Dearest Dr. Sunday,
I recently ended a long term relationship and there has been something weighing heavily on me. It is not a second guess of whether I did the "right thing", but why I am not hurt, nor confused about the situation.
This is someone I had spent every day with. Had held and whispered "I love you" to. Who was my best friend. The person I could spend every day with laughing, partying or just laying around in bed with. And in a series of days, all of this turned to dust and was quickly blown away by the wind. As I'm sure everyone else can relate to breakups, you would think I would be in tears and hurt. Instead, I shed a few tears and moved on immediately, never looking back. Fuck, I'm already dating someone else and it does not feel strange. It does not feel forced, nor too soon to be investing emotions into the girl I am seeing. Strange, right?
Not only this, but I am currently guessing that she is already interested and/or dating someone else as well. After finding this out, I sat back in bed and thought of her with someone else. Instead of pain or heartache filling me, it surprisingly made smile that she too is moving on and that she is happy. WTF, right?
I've never experienced anything like this before in all of my past relationships. This is why I am confused...
And here come the questions for you, Dr. Sunday:
Where was my grieving?
Where were the flooding tears and hurt?
Why am I completely okay dating someone else?
Why am I okay with her dating someone else?
Why do I feel so numb about this whole situation?
Was she really just a best friend who had a title of "girlfriend"?
Did I only love her as a best friend the entire time and that's why this is so easy?
What the fuck is going on here, Dr. Sunday? Because of what I have learned from past relationships and breakups, I don't feel human. I'm not depressed or upset about anything I have mentioned. Everything feels right. And that is the most interesting part to me.
I really need you to check my mechanical brain. It might have short-circuited... or maybe all systems are running perfectly (I side with the latter). Either way, I would like you to take a look inside.
love,
a robot
Dear Robot,
Is it really so strange to think that a decision you made seems, at least in the immediate present following the decision, to be without painful repercussion? That you could decide upon a thing, act upon it, and feel good about what you have done? I warn you, Robot, that in examining the circuits and gears of your robot brain, I may offer you more questions than answers-- but I believe that I can at least guide your programming to better self-diagnosis. Bear in mind, my pretend-internet doctorate is in Bombast, Assholery, and Knowitalletry, not robotics-- but I will do my best.
On the surface level, of course one might expect, in the ending of a relationship, to find tears on one side or other of the equation. Of course, this question comes from your side, so yours is the side that I can address. You followed your story with a series of questions, all which point towards common answers-- you want to know if there is something wrong with you, or something you might have missed in the definition of your prior relationship state, that would explain why now you feel happy for the current case of affairs (your new adventure, and the other party's new adventure). You say that you have never experienced this sort of thing in the ending of a relationship-- and you wonder what that means, as well.
So, where is your grief? You have stated that you "shed a few tears, and moved on immediately, never looking back." Let me suggest a few possibilities here. Firstly, were those few tears enough for you? Or did the act of moving on anesthetize you, at least in the short term, against further tears? Do you think that your quick forward step into a new relationship means something here? Perhaps moving forward made it easier for you not to grieve (at least for right now). Or perhaps the fact that you were willing to move on so immediately means that your level of commitment to the lost relationship was not as you believed it to be. Perhaps the time you spent together meant something different to each of you.
Is it possible that the recent events have happened so close together that you haven't had time to explore in full the things you may feel later on? It is hard to say. Every heart is different, every situation, every love-- only you know what you are truly feeling, and how honest you are allowing yourself to be regarding your heart. Is this self-defense? Is this a calm before the storm? Is this the peace that comes with doing what you believe in your heart to be right for you? The answer to your dilemma lies somewhere between these points, and in your place I would spend time reflecting thereupon.
You wondered whether or not your previous relationship was, in whole or in part, not as you imagined, at least from your side. Did your heart change? Would you have noticed? Were you preparing an exit strategy, with eyes towards a future of your own during the relationship at any point? Further, do you think that the kind of time spent together perhaps led you towards familiarity rather than romance? It is hard to say. A good relationship, at least in my opinion (which is what matters here, as this is MY blog), consists of a combination of deep friendship and deep passion. Maybe somewhere along the way, at least in YOUR heart, the line between friendship and passion was crossed and blurred until it was hard to see for you-- and the constant time spent together made it hard for you to really see that something had changed. You can't see the movie if you're sitting in the front row, you know?
Perhaps this would explain why you would be happy for her when the time comes for her to move on with her life. Maybe in the course of all of this you realized that the care you hold in your heart for this lady is such that you wish her happiness. Sometimes relationships end in bitter circumstances-- so without knowing the exact shape your ending there took, I cannot say whether the spite and bitterness that sometimes appears therein has fallen. I would imagine that while you have acted such, taking steps towards your own future and away from her, that you are at least decent enough to feel bad for any pain you might have caused-- it would only follow, logically, then, that you would wish her well. Only you know how you really feel there, and only time will tell just what the outcome of your choices may be.
Of course, sometimes, Robot, "everything feels right" because it is. Sometimes the right thing is hard to do-- maybe not hard for you, but hard for someone else. Sometimes, you make choices that won't be popular or easy, and that may cause pain to people who do not deserve to be hurt--but ultimately, time will tell. Maybe you're getting off easy at the moment-- but if you did what you believe is right, and believed it enough to be willing to take this kind of step, even if it hurt someone else, then you did what you had to do. Maybe the lady's hurting-- maybe she's in the same boat as you, relieved in some respects, ready for a new adventure, or just taking some time to reflect. It isn't your worry anymore, regardless of the case--you gave up the right to that worry when you ended things.
So, Robot, is something wrong with you? Or is everything as it should be, now? I advise, rather than worrying about why you are not worrying at all, that you focus on functioning as well as you can, leading your life, doing no harm and keeping those gears oiled and turning. A chapter in your life is past, and a new one begins-- do not let your memory chips get cluttered. Save that which is good and beautiful, or what is wise and instructive. Learn, live, and grow. You have time to find your own answers, as we all do in our own adventures.
I hope this has helped you. If you need further advice, you know where to find me.
Always listening,
Dr. Sunday
Showing posts with label love. Show all posts
Showing posts with label love. Show all posts
Monday, January 18, 2010
Tuesday, September 15, 2009
Let's talk about sex.
Dear Dr Sunday,
I was wondering if you had any advice for a couple. We've been together for a little more than two years and we don't have sex very much anymore. We still love each other but for some reason we're just not doing it that often- maybe once or twice a month. When we first got together we used to do it like three or four days out of the week at least. Im still very attracted to my boyfriend and hes still very attracted to me, but how can we make things a little more interesting for both of us? I dont want us to stop being interested in each other or to start looking elsewhere. Can you help us pleeeeease?
Frustrated in Fremont
Dear Frustrated,
Using extra vowels in the word "please" is a great way to get my attention, apparently. That was a joke. Never do that again. (also a joke, fyi)
Let me break this down for you as simply as possible. We're going to address this issue on two fronts-- causes and symptoms. This is going to require some work on your part-- but if you really care the way that you claim to, and I have no reason to doubt that you do, then you'll find this a breeze.
Ok. Now, to proceed logically, let me ask you: is something different in your relationship? Has something changed, qualitatively or quantitatively, in the nature of your interactions with your boyfriend, that might impact this? Are you spending less time together, are you spending less time thinking about each other? Is someone taking someone else for granted, is one partner more selfish than the other, have you both begun to drift, etc? Has something HAPPENED? Are both of you in good health? Do you live together, do you see each other often? Are you both honest about your needs and feelings, or your level of commitment to the relationship? How do YOU feel about YOURSELF? How does HE feel about HIMSELF? Etc.
Here's the thing, Frustrated. ANY of the above could factor into a reduction in the affection level. Are you physically affectionate enough OUTSIDE of sex? It's easy, in the first blush of a relationship, to hold hands, touch, be close, be intimate, make your friends nauseous through public displays of affection-- but when you're alone, do you still kiss good night? Do you still say "I love you" every time you meet? Does this love, honestly, to you, mean enough to you that you're willing to give of yourself? And what of him?
Those questions themselves pose suggestions, surely, if they are in fact the problem, but since our correspondence, at the moment, is limited to an email and your response (at least until you write more, I suppose), all I can say is ask yourself all of the above and if you find an issue, address it-- and if you need more advice, by all means, feel free to ask. This advice thing is kind of what I do, right?
Now. How, in the short term, to address the problem? Well, for the sensibilities of my readers, I'll keep this relatively clean, though I do believe my advice will lend itself well to resolution of your immediate sexual concerns, while you choosing to pursue and face any root matters (if any) as listed above, or otherwise, will address the problem at its core. In other words, I can't help you love your man any more than I can help him to love you, though I can probably give you some advice to get you both screwing like you should already be.
Thought one: honesty. If you're both concerned about not having enough sex, then try to figure out why. Sure, it gets less hot if you're scheduling it, but for FUCK'S FUCKING SAKE, make time for each other, with an emphasis on that. Since it's you writing me (and not HIM writing me) I'd suggest that you take the reins here yourself (figuratively OR literally). Are you really that attracted to him? Do you love him? Then SEDUCE the guy. Use your charms and wiles. Talk to him. Ask him about fantasies. Seriously. Sounds corny, but if you suddenly reveal something about your own, he's going to feel a bit comfortable stepping forward to tell you something. See if that's not something you can work with. I can guarantee you, unless he reveals some unforeseen really sick fetish, you're both going to have one HELL of a time with that talk, especially if you really make sure it keeps going well past the initial awkwardness. You'll thank me. Talk about what you both want, and see how long it takes to start seeing some of that come to life.
Thought two: what you already know. You're the one writing me, not him, so maybe he doesn't read this blog (if so, he's probably not worth fucking anyway, but since you love him, I'll assume he's a loyal reader, and pretend I was just joking when I said that). This says clearly that you really want to make this happen, but you're at a loss. You're at the end of your rope, so to speak, and you need more than what you have. So get more. Make this happen yourself. You know this guy. You know him a lot better than I do. Surprise him. Give him what he wants: positions, costumes, location, roleplay, talk, accessories, unrestrained passion--whatever it is that you know he would enjoy. Give him something that's going to leave him wanting more. Send him a message, write him a letter, take a picture (but only if you're sure this is going to last, obviously), or just fucking surprise him when he least expects it. Show up and tell him you need something, get it and then go home. He'll be so blindsided that he'll be forced to take a whole new perspective on who you are-- and if he's really into you, he's going to find himself a lot more willing. And if you're the problem, if you're the one who isn't as willing, then giving yourself time to use what you know of him to plot, plan, and scheme for amazing experiences, you're going to feel like more of a sexual person. You can't be lazy with love. You have to give, you have to show effort, you can't merely expect things to happen in their own time. Those kinds of thoughts are exactly why this kind of thing happens to people.
Being male myself, I can state categorically that if you provide him with something that is a true EXPERIENCE, you're going to give him the kind of gift (memories, desire, satisfaction) that will keep him focused on you-- and at the same time, you're going to find yourself a lot more interested, as you work to make things more interesting. And it won't take much effort in that way to really let love (or at the very least, sex) to engage itself into making things a lot hotter and more interesting than you ever thought possible, or ever could have accomplished alone.
Trust me, I'm a pretend internet Doctor. I'm not going to let you down on this one. If you do as I say, you won't let yourself (or him) down either. I've got plenty more I could tell you, but I'd rather not denote this particular entry as NSFW. Believe in yourself, use your creativity, and if you really want this, the appetite will provide the impetus. Do it! It's on you now. Stop reading (for tonight) and start plotting!
I hope this has helped you.
Always Listening,
Dr. Sunday
I was wondering if you had any advice for a couple. We've been together for a little more than two years and we don't have sex very much anymore. We still love each other but for some reason we're just not doing it that often- maybe once or twice a month. When we first got together we used to do it like three or four days out of the week at least. Im still very attracted to my boyfriend and hes still very attracted to me, but how can we make things a little more interesting for both of us? I dont want us to stop being interested in each other or to start looking elsewhere. Can you help us pleeeeease?
Frustrated in Fremont
Dear Frustrated,
Using extra vowels in the word "please" is a great way to get my attention, apparently. That was a joke. Never do that again. (also a joke, fyi)
Let me break this down for you as simply as possible. We're going to address this issue on two fronts-- causes and symptoms. This is going to require some work on your part-- but if you really care the way that you claim to, and I have no reason to doubt that you do, then you'll find this a breeze.
Ok. Now, to proceed logically, let me ask you: is something different in your relationship? Has something changed, qualitatively or quantitatively, in the nature of your interactions with your boyfriend, that might impact this? Are you spending less time together, are you spending less time thinking about each other? Is someone taking someone else for granted, is one partner more selfish than the other, have you both begun to drift, etc? Has something HAPPENED? Are both of you in good health? Do you live together, do you see each other often? Are you both honest about your needs and feelings, or your level of commitment to the relationship? How do YOU feel about YOURSELF? How does HE feel about HIMSELF? Etc.
Here's the thing, Frustrated. ANY of the above could factor into a reduction in the affection level. Are you physically affectionate enough OUTSIDE of sex? It's easy, in the first blush of a relationship, to hold hands, touch, be close, be intimate, make your friends nauseous through public displays of affection-- but when you're alone, do you still kiss good night? Do you still say "I love you" every time you meet? Does this love, honestly, to you, mean enough to you that you're willing to give of yourself? And what of him?
Those questions themselves pose suggestions, surely, if they are in fact the problem, but since our correspondence, at the moment, is limited to an email and your response (at least until you write more, I suppose), all I can say is ask yourself all of the above and if you find an issue, address it-- and if you need more advice, by all means, feel free to ask. This advice thing is kind of what I do, right?
Now. How, in the short term, to address the problem? Well, for the sensibilities of my readers, I'll keep this relatively clean, though I do believe my advice will lend itself well to resolution of your immediate sexual concerns, while you choosing to pursue and face any root matters (if any) as listed above, or otherwise, will address the problem at its core. In other words, I can't help you love your man any more than I can help him to love you, though I can probably give you some advice to get you both screwing like you should already be.
Thought one: honesty. If you're both concerned about not having enough sex, then try to figure out why. Sure, it gets less hot if you're scheduling it, but for FUCK'S FUCKING SAKE, make time for each other, with an emphasis on that. Since it's you writing me (and not HIM writing me) I'd suggest that you take the reins here yourself (figuratively OR literally). Are you really that attracted to him? Do you love him? Then SEDUCE the guy. Use your charms and wiles. Talk to him. Ask him about fantasies. Seriously. Sounds corny, but if you suddenly reveal something about your own, he's going to feel a bit comfortable stepping forward to tell you something. See if that's not something you can work with. I can guarantee you, unless he reveals some unforeseen really sick fetish, you're both going to have one HELL of a time with that talk, especially if you really make sure it keeps going well past the initial awkwardness. You'll thank me. Talk about what you both want, and see how long it takes to start seeing some of that come to life.
Thought two: what you already know. You're the one writing me, not him, so maybe he doesn't read this blog (if so, he's probably not worth fucking anyway, but since you love him, I'll assume he's a loyal reader, and pretend I was just joking when I said that). This says clearly that you really want to make this happen, but you're at a loss. You're at the end of your rope, so to speak, and you need more than what you have. So get more. Make this happen yourself. You know this guy. You know him a lot better than I do. Surprise him. Give him what he wants: positions, costumes, location, roleplay, talk, accessories, unrestrained passion--whatever it is that you know he would enjoy. Give him something that's going to leave him wanting more. Send him a message, write him a letter, take a picture (but only if you're sure this is going to last, obviously), or just fucking surprise him when he least expects it. Show up and tell him you need something, get it and then go home. He'll be so blindsided that he'll be forced to take a whole new perspective on who you are-- and if he's really into you, he's going to find himself a lot more willing. And if you're the problem, if you're the one who isn't as willing, then giving yourself time to use what you know of him to plot, plan, and scheme for amazing experiences, you're going to feel like more of a sexual person. You can't be lazy with love. You have to give, you have to show effort, you can't merely expect things to happen in their own time. Those kinds of thoughts are exactly why this kind of thing happens to people.
Being male myself, I can state categorically that if you provide him with something that is a true EXPERIENCE, you're going to give him the kind of gift (memories, desire, satisfaction) that will keep him focused on you-- and at the same time, you're going to find yourself a lot more interested, as you work to make things more interesting. And it won't take much effort in that way to really let love (or at the very least, sex) to engage itself into making things a lot hotter and more interesting than you ever thought possible, or ever could have accomplished alone.
Trust me, I'm a pretend internet Doctor. I'm not going to let you down on this one. If you do as I say, you won't let yourself (or him) down either. I've got plenty more I could tell you, but I'd rather not denote this particular entry as NSFW. Believe in yourself, use your creativity, and if you really want this, the appetite will provide the impetus. Do it! It's on you now. Stop reading (for tonight) and start plotting!
I hope this has helped you.
Always Listening,
Dr. Sunday
Age and betrayal.
Dear Dr. Sunday,
I broke up with my long term, live in boyfriend last year because, among other things, he was carrying on what I believed to be an inappropriate relationship with a high school student who was the little sister of one of our friends. He insisted nothing was going on but now they are in a relationship so I think I was pretty much dead on. He is 26 and she is 18. I find this to be incredibly disgusting despite the techinical legality of the whole thing. My ex is incredibly smart, he graduated top of his class from a very prestigious university, is a two-time national debate champion and just finished a clerkship with a federal judge and is now working for the government in an important position. But, that being the case, how can he be so stupid and date a high school student? Is there something wrong with me that I dated such a creep? Thanks!
Sincerely,
Confused in the City
Dear Confused,
Let me first state that I am sorry to hear what you have been through, particularly with respect to the presumed (and likely) infidelity (emotional or otherwise). Ending a relationship is, more often than not, a very unpleasant and difficult thing, and situations such as these only make it that much harder. I do hope that you've found yourself the better for it.
I'll answer your twofold question in reverse order, because I can, and it seems easier that way. I don't believe that you should blame yourself, or that there is "something wrong" with you for having dated him. He was the one who wronged you, at least during the relationship. Obviously, the things he has done subsequent to the relationship are his own affair, no pun intended. Even if there was in fact "nothing" going on, and he merely considered the young lady a friend, he should have respected AT THE VERY LEAST that it made you uncomfortable. If he were truly committed to the relationship, he would have shown you the courtesy and respect due you by facing and addressing in a productive and unselfish fashion, or removing the situation. Relationships are ALWAYS supposed to be about compromise, which means sacrifices must be made particularly where outside forces (in this case, a high school girl) act as obstacles. The fact that he did NOT, according to your account, make the necessary changes proves at the least he is/was a selfish person who put his own wishes before your own and well ahead of the relationship itself, and also tends to imply that his unwillingness to make such a change in that circumstance might be indicative of actual infidelity, whether physical, emotional, or both. He wasn't willing to let go for a reason-- it isn't hard to imagine what those reasons might have been, particularly given the circumstances now.
As for WHY he would date a high school student? To that, I cannot say with certainty. I have to admit that the age difference between myself and my girlfriend of the last five years is exactly the same-- and a little math will probably make it clear that she was a high school senior when I started dating her, two weeks before my 26th birthday. At the time, we'd not really discussed the age difference (I thought she was older, she thought I was younger, and we met through work), but to be fair, I also was NOT in a relationship with someone else at the time. We simply made a strong emotional connection, one that blossomed into something very real for the two of us, despite the years. For us, it felt natural-- it's not as though I sought after a much younger gal, it just sort of happened that the person I fell in love with was also someone a fair bit younger than me.
With your ex, however, he had to have known. So why, then? Obviously, he wasn't anywhere near as committed as you to the relationship. Maybe he had some sort of unresolved emotional issue inside, where he saw in a much younger girl the chance to recapture some sort of vitality or youth? Or could it be that he felt that the relationship had become stagnant for him, because he'd never really given himself fully to it, and found his wandering eye to be more than he could stand? For some people, the "grass is always greener," which doesn't mean your pasture is any less beautiful-- it just means that despite his obvious intelligence, he may lack a certain level of personal maturity. You can be a very intelligent person and still be an impetuous child, especially when you're a male.
Or, maybe, and I can't know for certain, but maybe-- she's the one for him, and the time was right, and age is, at certain points in one's life, merely another label. Meaning, then, that this is not and never was your fault-- it was just time for things to change, and maybe he's happy now and you'll be happier too. It's difficult to say, but you have to consider all possibilities.
You should not hold any of this against yourself, or feel any less worthy as a result of it. It's hard sometimes not to doubt oneself, particularly when you've been put aside in favor of something else (if this was indeed the problem), but the fault is not in you-- this guy acted like a selfish asshole, or this guy wasn't right for you, or this whole time had come and gone, and now it's time to learn, grow and move on.
Set your sights on the future, and learn from the past.
I hope this has helped you. Be well.
Always Listening,
Dr. Sunday
I broke up with my long term, live in boyfriend last year because, among other things, he was carrying on what I believed to be an inappropriate relationship with a high school student who was the little sister of one of our friends. He insisted nothing was going on but now they are in a relationship so I think I was pretty much dead on. He is 26 and she is 18. I find this to be incredibly disgusting despite the techinical legality of the whole thing. My ex is incredibly smart, he graduated top of his class from a very prestigious university, is a two-time national debate champion and just finished a clerkship with a federal judge and is now working for the government in an important position. But, that being the case, how can he be so stupid and date a high school student? Is there something wrong with me that I dated such a creep? Thanks!
Sincerely,
Confused in the City
Dear Confused,
Let me first state that I am sorry to hear what you have been through, particularly with respect to the presumed (and likely) infidelity (emotional or otherwise). Ending a relationship is, more often than not, a very unpleasant and difficult thing, and situations such as these only make it that much harder. I do hope that you've found yourself the better for it.
I'll answer your twofold question in reverse order, because I can, and it seems easier that way. I don't believe that you should blame yourself, or that there is "something wrong" with you for having dated him. He was the one who wronged you, at least during the relationship. Obviously, the things he has done subsequent to the relationship are his own affair, no pun intended. Even if there was in fact "nothing" going on, and he merely considered the young lady a friend, he should have respected AT THE VERY LEAST that it made you uncomfortable. If he were truly committed to the relationship, he would have shown you the courtesy and respect due you by facing and addressing in a productive and unselfish fashion, or removing the situation. Relationships are ALWAYS supposed to be about compromise, which means sacrifices must be made particularly where outside forces (in this case, a high school girl) act as obstacles. The fact that he did NOT, according to your account, make the necessary changes proves at the least he is/was a selfish person who put his own wishes before your own and well ahead of the relationship itself, and also tends to imply that his unwillingness to make such a change in that circumstance might be indicative of actual infidelity, whether physical, emotional, or both. He wasn't willing to let go for a reason-- it isn't hard to imagine what those reasons might have been, particularly given the circumstances now.
As for WHY he would date a high school student? To that, I cannot say with certainty. I have to admit that the age difference between myself and my girlfriend of the last five years is exactly the same-- and a little math will probably make it clear that she was a high school senior when I started dating her, two weeks before my 26th birthday. At the time, we'd not really discussed the age difference (I thought she was older, she thought I was younger, and we met through work), but to be fair, I also was NOT in a relationship with someone else at the time. We simply made a strong emotional connection, one that blossomed into something very real for the two of us, despite the years. For us, it felt natural-- it's not as though I sought after a much younger gal, it just sort of happened that the person I fell in love with was also someone a fair bit younger than me.
With your ex, however, he had to have known. So why, then? Obviously, he wasn't anywhere near as committed as you to the relationship. Maybe he had some sort of unresolved emotional issue inside, where he saw in a much younger girl the chance to recapture some sort of vitality or youth? Or could it be that he felt that the relationship had become stagnant for him, because he'd never really given himself fully to it, and found his wandering eye to be more than he could stand? For some people, the "grass is always greener," which doesn't mean your pasture is any less beautiful-- it just means that despite his obvious intelligence, he may lack a certain level of personal maturity. You can be a very intelligent person and still be an impetuous child, especially when you're a male.
Or, maybe, and I can't know for certain, but maybe-- she's the one for him, and the time was right, and age is, at certain points in one's life, merely another label. Meaning, then, that this is not and never was your fault-- it was just time for things to change, and maybe he's happy now and you'll be happier too. It's difficult to say, but you have to consider all possibilities.
You should not hold any of this against yourself, or feel any less worthy as a result of it. It's hard sometimes not to doubt oneself, particularly when you've been put aside in favor of something else (if this was indeed the problem), but the fault is not in you-- this guy acted like a selfish asshole, or this guy wasn't right for you, or this whole time had come and gone, and now it's time to learn, grow and move on.
Set your sights on the future, and learn from the past.
I hope this has helped you. Be well.
Always Listening,
Dr. Sunday
Friday, August 14, 2009
To love and be loved
Dr. Sunday,
I'm usually intensely private about my relationship issues, but for some reason I feel like giving this a shot.
Even just typing in your email address, tears sprang to my eyes. Maybe I'm a little exhausted and drained from the weekend, but needless to say this is something I've agonized about and dwelled upon and tried to ignore... Okay, let me try and phrase exactly what the problem is: part of me thinks I am going to be single forever. And I feel like such a fucking cliche for even saying that, but I can't deny the thought has crossed my mind multiple times. I'm starting to think I may never find the love of my life here, and may seriously just have to relocate (for a job or for adventure, not specifically to find someone) in order to have any chance at finding that counterpart.
The longest relationship I've ever had was in high school, from the beginnning of Freshman year through graduation, and that seems kind of backwards. Since then I've fallen in love a couple times with wonderful, talented, charasmatic men who turned out to be completely unstable and incapable of giving me any semblance of a "normal" or stable relationship, and whatever we did have crumbled quickly. I've had a few short-lived and barely noteworthy relationships, a couple one night stands, and probably more than a few unreciprocated crushes along the way. But I am now in my mid-twenties and I've not had a relationship last anywhere EVEN CLOSE to a year, never lived with anyone, never had a romantic date to a wedding, never had a bf on my birthday (since high school), and countless other "nevers" that pile up in my mind. I'm an independent gal with tons of amazing, incredible friends, a career I love, a roommate I adore, and a life I am so proud of... but I constantly look around me at all these happy couples (seemingly all this city is populated with) and think, "What is wrong with me?" In the interest of full disclosure, I guess I have to admit that I do have weight issues and occasionaly confidence issues, but most of the time I feel like I'm a pretty awesome person and TOTALLY worthy and ready for a relationship. It kind of kills me to admit all this because I genuinely think of myself as a person who doesn't need a man to feel whole, but at the same time I'm sensitive and I love attention and romance and I'm only human so some frequent sex wouldn't be so bad either. That was a wicked run-on sentence, no? I just want love, cuddling, sex, fun, laughter, someone to miss me when I'm gone, someone to make dinner for, someone to watch movies with, a drinking buddy, an artist, a scholar, a man's man. Is that too much to ask?! Haha. Trust me though, my standards are reasonable. I only write the long list of what I sometimes feel I'm missing out on.
I know that whatever answers or help you may provide, ultimately I just have to be patient and open to what the universe has in store for me... But seriously? When is it my turn to be in love and be loved?
- Antsy In My Pantsies
Dear Antsy,
The question of finding true love is, and has long been one of the most complex and emotional of all questions. It's difficult to answer in short, and if I had some magic elixir or crystal ball that would either grant your wish, or at the very least give some indication as to where/when your time will come, I'd not only be happy to share it, but I'd probably be able to start my own business and live happily ever after.
That being said, I agree with you completely that you're not asking for too much. You do have realistic standards and perfectly human needs/urges. Furthermore, you sound very strongly self-aware, which is key. You do know what you want, and you're not lying to yourself or rationalizing something absurd. From the way that you describe all other aspects of your life, it is very clear that you're in a place where you not only know how to ask for love, but you're capable of handling it properly-- to give and to receive.
You should be proud of yourself for that much. It's a hard place to come to, for so very many. It's important to be a strong and complete person, if you want a lasting and successful relationship. Your strength and depth will serve you very well, so no matter what the waiting and wanting may cost you in terms of patience or energy, it is VITAL that you never lose sight of these aspects of your character.
To address the occasional concerns with body image or confidence, I might note that these concerns are also very common problems, though the means by which to address them are varied. Self-esteem is tricky, just like love. We all want someone to tell us we're beautiful, that we're perfect, that we're special-- since we never really get to see ourselves through the eyes of others, we look for kind words and gestures of affection to reinforce and edify. Of course, we can't always rely on that, and further, it's important that it come from within, to be sustainable. If one person tells you everyday "you're amazing" and then later that person leaves, will you still feel "amazing?"
Since you're smart and perceptive enough to note your many excellent and awesome qualities, you must know that you have the power to overcome any issues of confidence or self-image-- it merely requires application. Sometimes it's as easy as affirmation-- a technique I was once shown was to ask one to three close friends in your life, whom you trust and admire most to make you a "top ten" list. The ten things they love most about you. This gives you a tangible affirmation, something you can carry with you, and turn to when maybe the night is just a little bit darker. Look at the items on those lists and try to see the truth behind the kindness, and remember to own your best qualities. Find it in yourself then perhaps to write your own top-ten list, and see what you get.
Beyond that, sometimes it pays to take up a regimen of self-improvement, if only to reinforce confidence. Not happy with your body? Add a simple 20-minute daily aerobics routine. Change your hair. Mix up your personal style by expanding your wardrobe. Choose to play against type, just to see what difference a simple change in your life can make. Not only do you gain whatever benefits are intrinsic to the new routines you've undertaken, but you will have completed something PERSONAL, which is huge when it comes to building and supporting confidence.
Those, of course, are the easy things, Antsy. The real question here, though, is when will your turn come? You worry that despite your active social life, solid career, and awesome friends, you're going to have a long wait to find love. While I can't guarantee that your wait will be any longer or shorter for what I suggest, here are some thoughts of mine-- merely things to consider, which I hope give you either success in your quest, or at the very least, inspiration to take the kinds of action that will.
It may sound trite, but have you ever considered altering your social schedule? Perhaps finding a class or other community/social group, united by a common interest? While you may not find yourself sitting next to the perfect man immediately, at the very least you'll be meeting new people and thereby opening up other options. Perhaps the nice guy/gal who knits or paints or does yoga beside you might just happen to know someone-- or knows someone who knows someone, or invites you to a party you might never have gone to, etc. Every person in your life is part of this strange and beautiful web of connections, and following a thread might lead you to where you need to be.
Another thought. Perhaps your friends may themselves hold an answer. While I'd hesitate to suggest asking to be fixed up, it might not hurt to spend time with friends more ancillary to your more immediate circle. If you have a friend or friends with whom you don't really spend much time, maybe find out what THEY do, where THEY go-- you're bound to find a new social outlet, and as we know, every interaction is another possibility.
While the television commercials often suggest the idea of deep successes in online matchmaking sites, I'd say you may be better off avoiding such. Consider joining online communities based on common interests, perhaps seeing if there are friends to be made there, or perhaps the kind of connection that may lead you to where you want to be.
The possibilities are wide open-- you're completely free to do as you please, and a little creative thinking will provide you plenty of thoughts and options. The important thing is, don't get discouraged. The time comes when it comes. If you're the kind of person who has faith, or believes that everything happens for a reason, then let that comfort you-- and even if you don't see the world that way, you still have the power to take the reins of your life. Yes, you do have to remain patient, and yes, remain open-- but that doesn't mean you have to sit still. You've got every bit of what you need to make this happen, and you possess the intelligence, courage, and strength of character (clearly) to weather the quiet nights until you find what you desire most.
Be strong, remain confident. I hope that my suggestions prove useful to you. There is always hope-- you just have to choose it.
Always Listening,
Dr. Sunday
I'm usually intensely private about my relationship issues, but for some reason I feel like giving this a shot.
Even just typing in your email address, tears sprang to my eyes. Maybe I'm a little exhausted and drained from the weekend, but needless to say this is something I've agonized about and dwelled upon and tried to ignore... Okay, let me try and phrase exactly what the problem is: part of me thinks I am going to be single forever. And I feel like such a fucking cliche for even saying that, but I can't deny the thought has crossed my mind multiple times. I'm starting to think I may never find the love of my life here, and may seriously just have to relocate (for a job or for adventure, not specifically to find someone) in order to have any chance at finding that counterpart.
The longest relationship I've ever had was in high school, from the beginnning of Freshman year through graduation, and that seems kind of backwards. Since then I've fallen in love a couple times with wonderful, talented, charasmatic men who turned out to be completely unstable and incapable of giving me any semblance of a "normal" or stable relationship, and whatever we did have crumbled quickly. I've had a few short-lived and barely noteworthy relationships, a couple one night stands, and probably more than a few unreciprocated crushes along the way. But I am now in my mid-twenties and I've not had a relationship last anywhere EVEN CLOSE to a year, never lived with anyone, never had a romantic date to a wedding, never had a bf on my birthday (since high school), and countless other "nevers" that pile up in my mind. I'm an independent gal with tons of amazing, incredible friends, a career I love, a roommate I adore, and a life I am so proud of... but I constantly look around me at all these happy couples (seemingly all this city is populated with) and think, "What is wrong with me?" In the interest of full disclosure, I guess I have to admit that I do have weight issues and occasionaly confidence issues, but most of the time I feel like I'm a pretty awesome person and TOTALLY worthy and ready for a relationship. It kind of kills me to admit all this because I genuinely think of myself as a person who doesn't need a man to feel whole, but at the same time I'm sensitive and I love attention and romance and I'm only human so some frequent sex wouldn't be so bad either. That was a wicked run-on sentence, no? I just want love, cuddling, sex, fun, laughter, someone to miss me when I'm gone, someone to make dinner for, someone to watch movies with, a drinking buddy, an artist, a scholar, a man's man. Is that too much to ask?! Haha. Trust me though, my standards are reasonable. I only write the long list of what I sometimes feel I'm missing out on.
I know that whatever answers or help you may provide, ultimately I just have to be patient and open to what the universe has in store for me... But seriously? When is it my turn to be in love and be loved?
- Antsy In My Pantsies
Dear Antsy,
The question of finding true love is, and has long been one of the most complex and emotional of all questions. It's difficult to answer in short, and if I had some magic elixir or crystal ball that would either grant your wish, or at the very least give some indication as to where/when your time will come, I'd not only be happy to share it, but I'd probably be able to start my own business and live happily ever after.
That being said, I agree with you completely that you're not asking for too much. You do have realistic standards and perfectly human needs/urges. Furthermore, you sound very strongly self-aware, which is key. You do know what you want, and you're not lying to yourself or rationalizing something absurd. From the way that you describe all other aspects of your life, it is very clear that you're in a place where you not only know how to ask for love, but you're capable of handling it properly-- to give and to receive.
You should be proud of yourself for that much. It's a hard place to come to, for so very many. It's important to be a strong and complete person, if you want a lasting and successful relationship. Your strength and depth will serve you very well, so no matter what the waiting and wanting may cost you in terms of patience or energy, it is VITAL that you never lose sight of these aspects of your character.
To address the occasional concerns with body image or confidence, I might note that these concerns are also very common problems, though the means by which to address them are varied. Self-esteem is tricky, just like love. We all want someone to tell us we're beautiful, that we're perfect, that we're special-- since we never really get to see ourselves through the eyes of others, we look for kind words and gestures of affection to reinforce and edify. Of course, we can't always rely on that, and further, it's important that it come from within, to be sustainable. If one person tells you everyday "you're amazing" and then later that person leaves, will you still feel "amazing?"
Since you're smart and perceptive enough to note your many excellent and awesome qualities, you must know that you have the power to overcome any issues of confidence or self-image-- it merely requires application. Sometimes it's as easy as affirmation-- a technique I was once shown was to ask one to three close friends in your life, whom you trust and admire most to make you a "top ten" list. The ten things they love most about you. This gives you a tangible affirmation, something you can carry with you, and turn to when maybe the night is just a little bit darker. Look at the items on those lists and try to see the truth behind the kindness, and remember to own your best qualities. Find it in yourself then perhaps to write your own top-ten list, and see what you get.
Beyond that, sometimes it pays to take up a regimen of self-improvement, if only to reinforce confidence. Not happy with your body? Add a simple 20-minute daily aerobics routine. Change your hair. Mix up your personal style by expanding your wardrobe. Choose to play against type, just to see what difference a simple change in your life can make. Not only do you gain whatever benefits are intrinsic to the new routines you've undertaken, but you will have completed something PERSONAL, which is huge when it comes to building and supporting confidence.
Those, of course, are the easy things, Antsy. The real question here, though, is when will your turn come? You worry that despite your active social life, solid career, and awesome friends, you're going to have a long wait to find love. While I can't guarantee that your wait will be any longer or shorter for what I suggest, here are some thoughts of mine-- merely things to consider, which I hope give you either success in your quest, or at the very least, inspiration to take the kinds of action that will.
It may sound trite, but have you ever considered altering your social schedule? Perhaps finding a class or other community/social group, united by a common interest? While you may not find yourself sitting next to the perfect man immediately, at the very least you'll be meeting new people and thereby opening up other options. Perhaps the nice guy/gal who knits or paints or does yoga beside you might just happen to know someone-- or knows someone who knows someone, or invites you to a party you might never have gone to, etc. Every person in your life is part of this strange and beautiful web of connections, and following a thread might lead you to where you need to be.
Another thought. Perhaps your friends may themselves hold an answer. While I'd hesitate to suggest asking to be fixed up, it might not hurt to spend time with friends more ancillary to your more immediate circle. If you have a friend or friends with whom you don't really spend much time, maybe find out what THEY do, where THEY go-- you're bound to find a new social outlet, and as we know, every interaction is another possibility.
While the television commercials often suggest the idea of deep successes in online matchmaking sites, I'd say you may be better off avoiding such. Consider joining online communities based on common interests, perhaps seeing if there are friends to be made there, or perhaps the kind of connection that may lead you to where you want to be.
The possibilities are wide open-- you're completely free to do as you please, and a little creative thinking will provide you plenty of thoughts and options. The important thing is, don't get discouraged. The time comes when it comes. If you're the kind of person who has faith, or believes that everything happens for a reason, then let that comfort you-- and even if you don't see the world that way, you still have the power to take the reins of your life. Yes, you do have to remain patient, and yes, remain open-- but that doesn't mean you have to sit still. You've got every bit of what you need to make this happen, and you possess the intelligence, courage, and strength of character (clearly) to weather the quiet nights until you find what you desire most.
Be strong, remain confident. I hope that my suggestions prove useful to you. There is always hope-- you just have to choose it.
Always Listening,
Dr. Sunday
Monday, August 10, 2009
Three doozies.
Dr. Sunday,
is it better to be good at a lot of things, or great at just one thing?
is it better to make things happen, or to let things happen?
what happens when we die?
-Inquisitive in Illinois
Dear Inquisitive,
All excellent questions, and I appreciate the multi-level challenge.
Regarding Question 1: "is it better to be good at a lot of things, great at just one thing?" That depends on your perspective, but also on how willing you are to apply yourself to life. I'm "good" at a number of things, a "jack of all trades," if you will-- but that's mostly because I rely on natural ability rather than proper training or discipline. For example-- I'm a visual artist, but I never had the patience to learn techniques beyond what I gave myself, so I'm decent and can rely on quirkiness to make people smile, but I can throw a rock at my AIM buddy list and hit the screen names of at least three people I love and know personally, who would make me look like a paraplegic infant with a crayon.
By the same token, I'm a guitarist, but I've never taken a proper lesson (on that instrument, anyway). I rely on my willingness to experiment, and I get compliments for being "innovative" at the instrument, but in many, more technical respects, I'm about as big a joke as you can tell without needing to change your briefs. Could I get better at these things? Sure. Would I be willing to try harder? Only when my passion drives me that direction.
There are a lot of people in the world who walked face-first into their magic gift/talent/etc. These are people who knew their deepest passion, and followed it. Some of them work hard to achieve, and some achieve seemingly without effort-- but it's not about what it "costs," it's about what that says. You always have to follow your heart. I'd trade at least one pinky toe, possibly both, to achieve the elegant, lyrical virtuosity on the guitar of say, Slash (of Guns N Roses fame), but at this point in my life, I don't know that I'm willing (at least not right now, when my new music has little to do with that sort of thing) to take the kinds of training that would require, assuming I can ever get these fingers of mine to move so astutely.
The point is-- and you'll forgive me, I hope, for answering your question with a question, but what do YOU think? Therein lies your answer. Do know what you'd love to do most? Is there something in your life to which you would be willing to devote yourself? Bear in mind, many disciplines are related, and one skill-set by nature/aptitude may lead you to others you had not considered. The world is wide open for the mind willing to question itself.
Question 2: Is it better to make things happen, or let things happen?
EXCELLENT question. I think it depends on the circumstance. While normally, I can say that I believe in taking the reins of your own fate, and choosing the things you desire, I can just as easily point out that statements like THAT one are an oversimplification. I could say, tonight, "I need a new job, something, anything, more money to be the rad person I know myself to be." Now, I could just wait for Fate to kiss me in my sleep, and find that someone I know has a nice new gig out there for me, or I could take steps proactively to choose the career I desire.
Still, let's use that example to go further-- what if I realized that my best bet to get the job I wanted was to go through a very specific friend, someone I don't know that well, perhaps? So I ask this person, but I don't want to ask too often or press too hard, because I don't want to alienate them. Now, I send my suggestion, a phone call, an email, what have you-- and then I wait, because it's the best thing to do. I could make a move, but I risk losing the ground I've gained, and perhaps closing the door for good. Or, I can play it cool, be a pal, and just let it happen as it happens, while hoping for the best. It's a dodgy balance.
The same rules work in romance, if you think about it, and in many other pieces of life. Sometimes, "to let things happen" IS "to make things happen." My advice here, then, is to keep your eyes open and your mind sharp-- have the motive power to act when you must, but have the maturity and wisdom to simply abide, or "let things happen," when the course requires it. Just know yourself, and know your world. You won't fail.
And to your last question: what happens when we die?
Well, according to the tea leaves I just finished reading, and the auguries provided by my cat purring while the candleflame dances in the breeze from my window, there are a few possibilities.
The tea leaves state that there is an afterlife, but it is based on your own beliefs. The universe is a blank canvas, on the other side, so as you believe, so shall you be.
[Reliable and delphic, my cat ponders...]
The cat's purring states that if a soul has a quantifiable existence, then it must endure, and while science has yet to reach the point where it can make a claim on the matter, the fact of existence serves as proof in its own right.
The candleflame says you either turn to dust, go to Heaven or Hell, or we all wind up on the Big Rock Candy Mountain, whatever that means.
Still, it was a very good question. Since I've only died like twice, I usually miss the floor show while I try to find a table near the stage. I can tell you that the drinks are good, but the shrimp is hit-or-miss.
I hope this has helped you. If you have any further questions, you know where to reach me.
Always Listening,
Dr. Sunday
is it better to be good at a lot of things, or great at just one thing?
is it better to make things happen, or to let things happen?
what happens when we die?
-Inquisitive in Illinois
Dear Inquisitive,
All excellent questions, and I appreciate the multi-level challenge.
Regarding Question 1: "is it better to be good at a lot of things, great at just one thing?" That depends on your perspective, but also on how willing you are to apply yourself to life. I'm "good" at a number of things, a "jack of all trades," if you will-- but that's mostly because I rely on natural ability rather than proper training or discipline. For example-- I'm a visual artist, but I never had the patience to learn techniques beyond what I gave myself, so I'm decent and can rely on quirkiness to make people smile, but I can throw a rock at my AIM buddy list and hit the screen names of at least three people I love and know personally, who would make me look like a paraplegic infant with a crayon.
By the same token, I'm a guitarist, but I've never taken a proper lesson (on that instrument, anyway). I rely on my willingness to experiment, and I get compliments for being "innovative" at the instrument, but in many, more technical respects, I'm about as big a joke as you can tell without needing to change your briefs. Could I get better at these things? Sure. Would I be willing to try harder? Only when my passion drives me that direction.
There are a lot of people in the world who walked face-first into their magic gift/talent/etc. These are people who knew their deepest passion, and followed it. Some of them work hard to achieve, and some achieve seemingly without effort-- but it's not about what it "costs," it's about what that says. You always have to follow your heart. I'd trade at least one pinky toe, possibly both, to achieve the elegant, lyrical virtuosity on the guitar of say, Slash (of Guns N Roses fame), but at this point in my life, I don't know that I'm willing (at least not right now, when my new music has little to do with that sort of thing) to take the kinds of training that would require, assuming I can ever get these fingers of mine to move so astutely.
The point is-- and you'll forgive me, I hope, for answering your question with a question, but what do YOU think? Therein lies your answer. Do know what you'd love to do most? Is there something in your life to which you would be willing to devote yourself? Bear in mind, many disciplines are related, and one skill-set by nature/aptitude may lead you to others you had not considered. The world is wide open for the mind willing to question itself.
Question 2: Is it better to make things happen, or let things happen?
EXCELLENT question. I think it depends on the circumstance. While normally, I can say that I believe in taking the reins of your own fate, and choosing the things you desire, I can just as easily point out that statements like THAT one are an oversimplification. I could say, tonight, "I need a new job, something, anything, more money to be the rad person I know myself to be." Now, I could just wait for Fate to kiss me in my sleep, and find that someone I know has a nice new gig out there for me, or I could take steps proactively to choose the career I desire.
Still, let's use that example to go further-- what if I realized that my best bet to get the job I wanted was to go through a very specific friend, someone I don't know that well, perhaps? So I ask this person, but I don't want to ask too often or press too hard, because I don't want to alienate them. Now, I send my suggestion, a phone call, an email, what have you-- and then I wait, because it's the best thing to do. I could make a move, but I risk losing the ground I've gained, and perhaps closing the door for good. Or, I can play it cool, be a pal, and just let it happen as it happens, while hoping for the best. It's a dodgy balance.
The same rules work in romance, if you think about it, and in many other pieces of life. Sometimes, "to let things happen" IS "to make things happen." My advice here, then, is to keep your eyes open and your mind sharp-- have the motive power to act when you must, but have the maturity and wisdom to simply abide, or "let things happen," when the course requires it. Just know yourself, and know your world. You won't fail.
And to your last question: what happens when we die?
Well, according to the tea leaves I just finished reading, and the auguries provided by my cat purring while the candleflame dances in the breeze from my window, there are a few possibilities.
The tea leaves state that there is an afterlife, but it is based on your own beliefs. The universe is a blank canvas, on the other side, so as you believe, so shall you be.
The cat's purring states that if a soul has a quantifiable existence, then it must endure, and while science has yet to reach the point where it can make a claim on the matter, the fact of existence serves as proof in its own right.
The candleflame says you either turn to dust, go to Heaven or Hell, or we all wind up on the Big Rock Candy Mountain, whatever that means.
Still, it was a very good question. Since I've only died like twice, I usually miss the floor show while I try to find a table near the stage. I can tell you that the drinks are good, but the shrimp is hit-or-miss.
I hope this has helped you. If you have any further questions, you know where to reach me.
Always Listening,
Dr. Sunday
Monday, July 27, 2009
Forgiveness
Dear Dr. Sunday,
I have recently done a great wrong against someone who means a lot to me (infidelity). Because of this wrong, I will never be able to even talk to this person again to make it up to them. Part of what I did was the result of mistakes I have made from overreaching flaws as a person; bad habits in my personality. I feel like I owe it to this person (and to my karma) to make amends but i also want to make the kinds of changes in my personality so I can be no longer such a selfish, thoughtless and cruel person anymore. What advice could you give me on these goals, and how can I make amends to someone I can never speak to again?
--Loveless in Loveland
Dear Loveless,
It is always important to learn from one's mistakes, and to give the best that one can to improving oneself. If you have wronged someone, of course it is best that you apologize, and if amends can be made, you should make them-- not just until you feel that you have satisfied your obligation, but rather until you know that the wounds you have caused have been healed as best they can.
You know that what you did was wrong. You feel guilt. Good. You should be hurting. You should look that pain in the face, and know the depths of the sins you have committed, until you know that you will be a better person, and can look back on the wrongs of the past to find yourself with the will and the impetus to change. Ask yourself what it was that you did so wrong, and what aspects of your personality led you to this. You said you were selfish and thoughtless; become someone generous. Become someone who puts others before the self. It's not hard to make little changes in your life, and these little changes become habitual, and then habits become realities. Just as simple as all of that.
Of course, you said the bridge has been burned. How can you make it up to someone who cannot or will not speak to you, let alone listen to you? There are multiple thoughts I might suggest, and they are yours to use as you see most fit. But first, ask yourself this: what do you want from the idea of making amends? A clean conscience in yourself, or to genuinely heal a wound in someone about whom you care? Are you doing this for you, or for the wronged party?
I hope it's both. You will find that while some wrongs DO put you in the kind of place you are now, where there can be no healing, no return to the way things were, that you are too late to change things. Some decisions cannot be taken back, some actions last forever. This does not, however, mean that you need to just lie down and die.
You can't "fix" this person, this wrong, this event that happened, whose inertia still carries you forward into suffering and guilt. You can assuage the guilt by choosing to become a better person, and making active improvements-- not just saying "I'll never do THAT again" or "I'm going to be generous and NOT self-centered anymore," but rather say only things that you can support. If you want these changes to be real, you have to make them stick. Random kindnesses are good. Sharing your story with someone who needs comfort is better. When given the choice to choose between yourself and someone about whom you care-- choose the latter, and throw yourself into it with passion and fervor. You'll find it makes a lot of difference. You'll find that you're much happier a person for it. You might not be able to do a kindness to this person you've harmed, but you can repay it to the universe, for a clean bill of karma.
I'd advise against trying to contact someone who has built a wall against you, if this is the case. The best gift you can give in that circumstance is respect-- don't tear open someone else's scabs just to make your own conscience feel better. Give him or her time to heal. Maybe someday you'll meet again, and maybe not. Maybe someday they'll hear about something truly charitable that you've done, some way in which you've proven that you are NOT defined by your sins, wrongs, harm and misconduct. Only you know what shape you have to take to make this right. It's not too late to improve yourself.
One last thing I will advise-- the way to make a lesson last is to not merely forget it ever happened. You will always know what you did. You will always carry that wrong. You should never feel like, even though you've paid your debt, that it doesn't matter anymore. Even if you are the only one who remembers it, keep it in your heart, as a reminder. If you burn your hand in a fire, you're going to come away with a scar-- and you'll know not to put your hand in a fire anymore. Similarly, let this be a scar in your heart, one that maybe only you can see, but a lesson learned and a tale told.
You have, as we all do, the capacity for great kindness as well as great harm. If you can make this right, do it. If you want to change who you are, don't just SAY it-- do it. Prove it. And don't ever stop proving it. You're not a generous person if you're never giving. You're not selfless person if you're always putting yourself first. make the changes, and don't give up. You'll find that the real answer to your question is in taking the time, and taking the steps your heart tells you.
I hope this has been helpful for you. Be strong-- the desire to improve is the first step towards personal improvement.
Always Listening,
Dr. Sunday
I have recently done a great wrong against someone who means a lot to me (infidelity). Because of this wrong, I will never be able to even talk to this person again to make it up to them. Part of what I did was the result of mistakes I have made from overreaching flaws as a person; bad habits in my personality. I feel like I owe it to this person (and to my karma) to make amends but i also want to make the kinds of changes in my personality so I can be no longer such a selfish, thoughtless and cruel person anymore. What advice could you give me on these goals, and how can I make amends to someone I can never speak to again?
--Loveless in Loveland
Dear Loveless,
It is always important to learn from one's mistakes, and to give the best that one can to improving oneself. If you have wronged someone, of course it is best that you apologize, and if amends can be made, you should make them-- not just until you feel that you have satisfied your obligation, but rather until you know that the wounds you have caused have been healed as best they can.
You know that what you did was wrong. You feel guilt. Good. You should be hurting. You should look that pain in the face, and know the depths of the sins you have committed, until you know that you will be a better person, and can look back on the wrongs of the past to find yourself with the will and the impetus to change. Ask yourself what it was that you did so wrong, and what aspects of your personality led you to this. You said you were selfish and thoughtless; become someone generous. Become someone who puts others before the self. It's not hard to make little changes in your life, and these little changes become habitual, and then habits become realities. Just as simple as all of that.
Of course, you said the bridge has been burned. How can you make it up to someone who cannot or will not speak to you, let alone listen to you? There are multiple thoughts I might suggest, and they are yours to use as you see most fit. But first, ask yourself this: what do you want from the idea of making amends? A clean conscience in yourself, or to genuinely heal a wound in someone about whom you care? Are you doing this for you, or for the wronged party?
I hope it's both. You will find that while some wrongs DO put you in the kind of place you are now, where there can be no healing, no return to the way things were, that you are too late to change things. Some decisions cannot be taken back, some actions last forever. This does not, however, mean that you need to just lie down and die.
You can't "fix" this person, this wrong, this event that happened, whose inertia still carries you forward into suffering and guilt. You can assuage the guilt by choosing to become a better person, and making active improvements-- not just saying "I'll never do THAT again" or "I'm going to be generous and NOT self-centered anymore," but rather say only things that you can support. If you want these changes to be real, you have to make them stick. Random kindnesses are good. Sharing your story with someone who needs comfort is better. When given the choice to choose between yourself and someone about whom you care-- choose the latter, and throw yourself into it with passion and fervor. You'll find it makes a lot of difference. You'll find that you're much happier a person for it. You might not be able to do a kindness to this person you've harmed, but you can repay it to the universe, for a clean bill of karma.
I'd advise against trying to contact someone who has built a wall against you, if this is the case. The best gift you can give in that circumstance is respect-- don't tear open someone else's scabs just to make your own conscience feel better. Give him or her time to heal. Maybe someday you'll meet again, and maybe not. Maybe someday they'll hear about something truly charitable that you've done, some way in which you've proven that you are NOT defined by your sins, wrongs, harm and misconduct. Only you know what shape you have to take to make this right. It's not too late to improve yourself.
One last thing I will advise-- the way to make a lesson last is to not merely forget it ever happened. You will always know what you did. You will always carry that wrong. You should never feel like, even though you've paid your debt, that it doesn't matter anymore. Even if you are the only one who remembers it, keep it in your heart, as a reminder. If you burn your hand in a fire, you're going to come away with a scar-- and you'll know not to put your hand in a fire anymore. Similarly, let this be a scar in your heart, one that maybe only you can see, but a lesson learned and a tale told.
You have, as we all do, the capacity for great kindness as well as great harm. If you can make this right, do it. If you want to change who you are, don't just SAY it-- do it. Prove it. And don't ever stop proving it. You're not a generous person if you're never giving. You're not selfless person if you're always putting yourself first. make the changes, and don't give up. You'll find that the real answer to your question is in taking the time, and taking the steps your heart tells you.
I hope this has been helpful for you. Be strong-- the desire to improve is the first step towards personal improvement.
Always Listening,
Dr. Sunday
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